About Abstraction Health
An evidence navigator. Not a doctor. Not medical advice.
Abstraction Health tracks what trusted health experts say about supplements — extracting specific claims from podcasts, videos, and transcripts — and compares those claims against published research evidence from PubMed.
The goal is transparency. We show you what was said, who said it, when and where, and how that claim compares to the peer-reviewed literature. We show evidence quality honestly. We show uncertainty where it exists.
This is not medical advice. We are not a clinical tool. We do not diagnose conditions. We do not prescribe supplements or doses. Every health decision should involve a qualified healthcare provider.
Experts we track
Rhonda Patrick · Andrew Huberman · Peter Attia · Tracey Marks · Gabrielle Lyon. Selected for their evidence focus and large audiences in the health/longevity space.
Research sources
PubMed / NCBI E-utilities API. We prefer systematic reviews, meta-analyses, and RCTs in humans. Animal and mechanistic studies are included but ranked lower.
Supplements in POC
Magnesium · L-Theanine · Creatine · Ashwagandha · Fish Oil/Omega-3 · Vitamin D · Glycine · Taurine · Inositol · Melatonin.
What we will never do
Diagnose you. Prescribe. Collect personal health data. Hide uncertainty. Recommend you stop taking medication. Claim certainty we don't have.